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A treadmill with guided workouts. NordicTrack T 6.5 Si. Jump to details. $999 at Amazon. Out top-pick elliptical. NordicTrack Commercial 14.9. Jump to details. $2,000 at Best Buy. A basic ...

Bowflex Treadmill 10 - Black. User Rating: 3.8 out of 5 stars with 87 Reviews. (87) $1,999.99. Your price for this item is $ 1,999.99. $2,799.99. The previous price for this item was $ 2,799.99. ProForm Pro 5000 Smart Treadmill with 14" HD Touchscreen Display and 30-day iFIT Family Membership - Black.

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The Burn Machine Boot Camp DVD Fall in line with The Burn Machine fitness instructor JK as he takes you through a calorie-burning, muscle-pumping workout. This strength-training routine was specially designed for use with any of The Burn Machine's Asymmetrical Barbells (Intermediate Cross Trainer, Professional Cross Trainer or Universal).

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What is vibration technology. Vibration technology works by allowing the body to naturally react to an oscillating motion, similar to a see-saw. The motion forces the body to stabilize using its core muscles when both the right and left sides of the vibration plate move up …

Exercise 1 – Footwork drills: Do each of the following exercises for 2 minutes with 40 seconds rests between them. Side steps – take 10 sidesteps to your right and then to your left. Forward and back moving – Get into your boxing stance and take 10 steps forward and 10 back.

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